Healing your relationship with Food

Listen to the podcast here 

This podcast was going to be called “Healthy gone wrong” because that’s literally what happened¬†when I started obsessing over GMOs, Organic, Cleanses, Detox. Next thing I knew I was on the stress train.

You know what’s worse than processed food? Stress.

This is my story around food. What I learned from eating too healthy, how I started to heal my relationship with food and how you can do this as well.

We are never alone in our stories so I hope this inspires you or somebody you know. Becoming aware is the first step towards healing ourselves.